Donya Carter
The Mama Coach

MS, FNP-BC

Serving Women locally in New York City, Westchester & Rockland Counties and virtually Across The United States.

Quality care, support and education for women and their families.

Need help now?

Book Your Free Discovery Call

I understand you have likely already been to one (or many) providers, searching for help, and likely are still looking for support. This is exactly why I do what I do. I would love to hear your story and share how I can help you feel better.

do any of these sound like you?

  • You are gaining weight even though your diet & exercise routine has not changed
  • You feel anxious, overwhelmed, or depressed and aren’t sure why
  • Your periods are heavier than they used to be with no consistent schedule
  • You feel like your brain is constantly fogged
  • Your skin, hair, and nails have changed
  • Your libido is low or non-existent, and maybe sex even hurts
  • Your joints and muscles ache
  • You are getting frequent UTIs, or feel like you consistently need to urinate
  • You are struggling with night sweats and/or hot flashes

Did you know the average age of menopause is 51 and perimenopause can begin 10 years before?  Many women are beginning to experience symptoms in their late thirties! 

Every woman experiences different symptoms during this time in her life — you deserve to be listened to and supported no matter where you are on your journey.

How I can Support You and your family

Learn more

about my Mama Coach Services

As a Nurse Practitioner, I am trained to assess each health care needs individually, using evidence informed care and find solutions that work. Whether you are dealing with the hot flashes of perimenopause or you and/or your child are feeling ill,  I am here to support, guide, and develop a plan with you to see what works in your best interest. This is a safe, judgement-free space. I will not tell you to “just deal with it”.

Meet Donya Carter, MS, FNP-BC

Greetings! My name is Donya. I have proudly been serving in the Nursing profession for 14 years; 7 years as a registered nurse and 7 years as a family nurse practitioner. I am on a mission to improve and enhance the healthcare experience by providing holistic, personalized, and evidence-based care focusing on the whole person, where time is not a limiting factor. No more long waits or rushed visits. I bring individualized care for women’s health concerns during perimenopause and menopause, where the goal is not only to survive but thrive in their personal journey. Additionally, I offer in-home and virtual urgent care services catering to women’s health concerns and pediatric care from ages 1 to 18. Let me support you and your family’s needs with convenience, comfort and personalized care!

Don’t you wait… book your free discovery call with me today! I am looking forward to working you!

The Mama Coach Client Experience

Step 1

Book Your Service

Select from my available packages.

Step 2

Complete Intake Questionnaire

This provides me with important background information before your consultation. 

Step 3

We meet!

When booking, you will choose a time and meet virtually or in-person based on your location and service selected.

Step 4

Follow-Up Support

Method and frequency of communication based on the package you choose. 

What Women Say About Donya

client testimonials